By Daniela Ortega, Contributing Reporter
MIAMI BEACH, FLORIDA – This weekend the Carillon Miami Wellness Resort at 6801 Collins Avenue will host two magical events. On Saturday, September 14th at from 6PM to 8PM guests will be able to participate in their “Full Moon Yoga + Sound Healing” experience. On Sunday the 15th their “Yoga and Spa” event is taking place from 2PM until 8PM.
The full moon weekend promises to be one of renewal and relaxation supreme in one of Miami Beach’s most fabulous and health conscious resorts.
As Tammy Pahel, VP of Spa Operations at the Carillon Miami Wellness Resort commented, “both classes are held in the Ocean Studio with an ocean view and open to the ocean air.” The wonderful location allows guests to enjoy the ocean breeze and breathtaking views while being protected form the sun.
The Saturday event, “Full Moon Yoga + Sound Healing,” is a yoga asana class taught by in-house instructors, Sarah Kouri, followed by sound healing meditation led by Kim Krumroy. The idea is to connect and benefit from the positive energy of the powerful full moon this weekend.
For the Sunday event, “Yoga + Spa,” the Carillon usually picks “experts that are influencers,” to lead the practice, and “treatments that assist in relaxation,” from their incredible spa, Pahel commented.
This Sunday, the yoga flow class will be taught by Irena, she is a “fun and lighthearted” yogi, and her classes are described as inspired by the kinetic movement of the human body and Corrective Exercise principles. They also have a strong focus on breath awareness and mind-body connection.
When the class finishes, students can indulge in a glass of fine champagne and proceed to enjoy the spa’s Thermal Experience. The hot and cold experience includes a Finnish Sauna, Crystal Steam Room, Hebal Laconium Room, Hydrotherapy Tub, Igloo and more.
Full Moon Yoga is open to all levels, and its $25 per yogi. Mats, water and towels are supplied for both events. Yoga + Spa, is also open to all levels, however, it is $50 per yogi.